Introduction to Fenugreek Leaves
Fenugreek is a plant that is widely used both as a spice and herb. It belongs to the Leguminosae family, which originates in some parts of India. Although it is grown as a green leafy vegetable, it seeds are also well known. Both the leaves and the seeds are recognized to each have their own medicinal value. The leaves are light green in color, while the seeds are yellowish brown, hard, and small in size.
As a culinary herb, it contains several nutrients and vitamins such as protein, sugars, starch, mineral matters, vitamins, volatile oil, and enzymes. Therefore, it is a popular choice of food or food additives. But it has equal importance as a natural medicine, such as stimulating your digestive system to cure various digestive disorders like diarrhea, diabetes, and loss appetite.
Those who are looking for an efficient way to treat acne using natural methods can turn to fenugreek leaves for effective treatment. It is known to contain anti-inflammatory and antioxidant properties, both of which are ideal for acne treatment. The anti-inflammatory properties of fenugreek leaves help in reducing the amount of swelling and inflammation that have resulted from the presence of the acne. Meanwhile, its antioxidant properties help to replenish your skin from impurities or toxins that cause acne-causing bacteria to thrive and grow on your skin.
In addition to that, it also comes with anti-aging properties that help make your skin look fresh and renewed. With constant use, fenugreek leaves help to reduce the amount of fine lines and wrinkles on your face, while improve your skin tone and complexion.
To apply fenugreek leaves for acne treatment, there are several methods that you can use. One of the most effective ways is to crush appropriate amount of the fennugreek leaves until they turn into a paste consistency. Then, apply it directly onto the area of your face where the acne has appeared. You can leave it there for about 10 to 15 minutes but if you want to produce more effective results, it is best to leave the paste on the acne overnight.
In the morning, use warm water to rinse the paste off your face. Doing so will not only cure acne but can even prevent future acne breakouts. Since the paste from the fenugreek leaves are known to produce light stains, make sure to use an old pillowcase to avoid staining it while the paste is on your skin during sleep.